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Latest News

  • 06MAY
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    PROSPORT OPEN DAY – 9TH MAY

    ProSport are inviting you to come and try out the ProSport Facilities located at 344 Swan St, Richmond. Classes are running on the hour from 8am-2pm this Saturday, which cater for all fitness levels. Boxing, strength and altitude circuits and spin classes will run for 45 minutes. Book your session through www.prosport.net.au or info@prosport.net.au and

  • 04MAY
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    Fit at 40 – Andrew Lowther

    I was going to start with how busy I am and how many hours I’m working, but everyone is busy, right? It’s important to remind myself of this. I have written before about excuses and how they have set me off-track in previous years. And as winter rushes towards us, I am very conscious of