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    <lastmod>2016-07-01</lastmod>
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    <lastmod>2016-09-12</lastmod>
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    <lastmod>2016-10-12</lastmod>
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    <lastmod>2017-11-15</lastmod>
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    <lastmod>2017-10-17</lastmod>
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    <lastmod>2017-10-19</lastmod>
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    <lastmod>2017-12-07</lastmod>
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      <image:title>LIFECHANGER CHALLENGES</image:title>
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      <image:title>LIFECHANGER CHALLENGES</image:title>
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      <image:title>LIFECHANGER CHALLENGES</image:title>
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    <loc>https://www.prosport.net.au/our-adventures</loc>
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    <lastmod>2021-12-19</lastmod>
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      <image:title>Adventures - tokyo marathon</image:title>
      <image:caption>Admire the impressive Tokyo Government Metropolitan building, Tokyo Tower, Imperial Palace &amp; the worlds largest fish market, as you take on the Tokyo Marathon course - a course that symbolises the past, present and future.</image:caption>
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      <image:title>Adventures - tour de mont blanc</image:title>
      <image:caption>14 days of breathtaking views, rolling meadows majestic mountains and the ever-glistening Mont Blanc. This trip takes you through some intense valleys and passes as we make our way through France, Italy and Switzerland.</image:caption>
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      <image:title>Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Adventures - New zealand</image:title>
      <image:caption>Trek not one, but two of New Zealand’s most pristine and spectacular tracks. In just over a week we will cover 100km on both the Routeburn &amp; Kepler Tracks. You'll be rewarded with spectacular vistas over vast mountain ranges and valleys.</image:caption>
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      <image:title>Adventures - Gran Paradiso</image:title>
      <image:caption>bespoke trips Have an idea for a trip and need someone to put it together…we can help. Some of our current trips have started exactly like this. We also run private trips. If you have a group of people ready to tick off a bucket list trip, let us know.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555e7c7be4b0a3c6fb3aee87/1530250755554-IGS5T8KCK9JX4NEWI1EI/Chicago+Marathon</image:loc>
      <image:title>Adventures - chicago marathon</image:title>
      <image:caption>The Chicago Marathon is one of the six World Marathon Majors. Run through 29 neighbourhoods and three of the major sporting stadiums on this fast course renowned for bringing out the personal best in many runners.</image:caption>
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      <image:title>Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555e7c7be4b0a3c6fb3aee87/1530250131685-HD81LAXLT60CIML62YOW/Tour+de+France</image:loc>
      <image:title>Adventures - tour de france</image:title>
      <image:caption>Follow in the footsteps of famous riders around Alpe D'Huez, Mont Ventoux and Col du Galibier. A 16 day trip cycling through the French Alps and Pyrenees, culminating in a ride down the cobblestones of Champs Elysees.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Adventures - bespoke trips</image:title>
      <image:caption>Have an idea for a trip and need someone to put it together…we can help. Some of our current trips have started exactly like this. We also run private trips. If you have a group of people ready to tick off a bucket list trip, let us know.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555e7c7be4b0a3c6fb3aee87/1530250173748-G2TBI5ZY72P1VOVSV32B/Kilimanjaro</image:loc>
      <image:title>Adventures - kilimanjaro</image:title>
      <image:caption>We take the Lomosho Route up the worlds tallest free-standing mountain, Mt Kilimanjaro. 5895m above sea level, 'Kili' looks over the African Sahara. Words simply can't describe the elation and euphoria felt whilst climbing Kili.</image:caption>
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      <image:title>Adventures - bali fitness retreat</image:title>
      <image:caption>Set against the splendour of Bali’s coastline, enhance your fitness at this beachside wellness retreat, with unlimited group fitness classes plus cold pressed juices and fresh organic food to nourish and detox your body.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/555e7c7be4b0a3c6fb3aee87/1530249768805-7YMZPMTD13U8FZJJZLHJ/Kokoda+Trek</image:loc>
      <image:title>Adventures - kokoda trek</image:title>
      <image:caption>It was in July, 1942 when our diggers went in to battle for our beloved country against Japanese forces. Today, we walk in their footsteps, showing honour, valour and displaying signs of character our diggers would be proud of.</image:caption>
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      <image:title>Adventures - london marathon</image:title>
      <image:caption>London Bridge, Big Ben, Westminster Abbey and Buckingham Palace ring a bell? These iconic places are part of the famous London Marathon course, which is one of the most popular runs in the world and it's easy to see why.</image:caption>
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      <image:title>Adventures - Everest base camp</image:title>
      <image:caption>There are too many superlatives to describe this trip of a lifetime. 'Sagamartha', the Everest Region of Nepal, is home to some of the highest peaks in the world. Visit Kala Pattar, the Khumbu Ice Glacier and Everest Base Camp.</image:caption>
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      <image:caption>The Atlas Mountains span 2500 km across northern Africa. The range's highest peaks however can be found in Morocco culminating in the highest of all, Jebal Toubkal at 4167m.</image:caption>
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      <image:caption>Known for its perfect race temperatures, epic crowds, flat profile and event surfaces, this is the perfect race to go and chase the awaited PB. The BMW Berlin Marathon is one of the six World Marathon Majors.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/555e7c7be4b0a3c6fb3aee87/1530232491922-UGVMXO0X8RR1XYEHCNDB/lowres-84.JPG</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/555e7c7be4b0a3c6fb3aee87/1530159225524-WJZB2VM3722BG03P39FQ/Tim+Hazell</image:loc>
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    <image:image>
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      <image:title>About us</image:title>
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    <loc>https://www.prosport.net.au/adventures-bali-fitness-retreat</loc>
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    <lastmod>2018-07-20</lastmod>
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    <loc>https://www.prosport.net.au/adventures-everest-base-camp</loc>
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    <lastmod>2018-07-20</lastmod>
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    <loc>https://www.prosport.net.au/adventures-kokoda-trek</loc>
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    <lastmod>2018-07-20</lastmod>
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    <lastmod>2018-07-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/555e7c7be4b0a3c6fb3aee87/1530166020154-KLQKOFJH3VYBPADYVI89/IMG_6232.JPG</image:loc>
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    <loc>https://www.prosport.net.au/adventures-tour-de-mont-blanc</loc>
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    <lastmod>2018-08-07</lastmod>
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    <lastmod>2021-03-15</lastmod>
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    <lastmod>2018-07-20</lastmod>
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    <loc>https://www.prosport.net.au/adventures-chicago-marathon</loc>
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  </url>
  <url>
    <loc>https://www.prosport.net.au/kilimanjaro2019</loc>
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    <lastmod>2019-09-25</lastmod>
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